Why I Created the Inner Wisdom Retreat: Coming Home to Your Balanced Self
When you feel like yourself again, everything else falls into place.
I watched another incredible woman in my practice describe her reality: up at 5am, meetings back-to-back, kids' activities, dinner prep, bedtime routines, then collapsing into bed only to lie awake with a racing mind. When I asked when she last felt like herself, she paused for a long moment.
"I used to know who I was," she whispered. "But somewhere along the way, I lost her. I feel like I'm constantly running on empty, reacting to everything, and I can't seem to find my way back to feeling... centered. Calm. Like me."
Sacred Sisterhood: How Women's Retreats Help You Find Yourself Again
In a world that teaches women to compete, sacred sisterhood reminds us that we heal in community.
She sat across from me, a successful professional with everything that should make her happy—a thriving career, beautiful family, financial security. Yet her eyes held that familiar look I see so often in my practice.
"I don't know who I am anymore," she whispered. "I feel like I'm on autopilot and playing a role for everyone else but myself. Somewhere between being the perfect employee, the good mother, the supportive partner... I have lost myself completely."