Sacred Sisterhood: How Women's Retreats Help You Find Yourself Again

In a world that teaches women to compete, sacred sisterhood reminds us that we heal in community.

She sat across from me, a successful professional with everything that should make her happy—a thriving career, beautiful family, financial security. Yet her eyes held that familiar look I see so often in my practice.

"I don't know who I am anymore," she whispered. "I feel like I'm on autopilot and playing a role for everyone else but myself. Somewhere between being the perfect employee, the good mother, the supportive partner... I have lost myself completely."