
Inner Wisdom Retreat
Coming Home to Your Balanced Self
21-24 August 2025
The Ambers, Port Stephens
A space to slow down.
A space to reconnect.
When you feel like yourself again, everything else falls into place.
Designed for women who feel overwhelmed and disconnected from their centered self. Through sacred sisterhood and deep rest, remember what it feels like to move through life from calm instead of constant stress.
"I Used to Know Who I Was..."
"But somewhere along the way, I lost her. I feel like I'm constantly running on empty, and I can't find my way back to feeling... centered. Like me."
Sound familiar? When you're constantly overwhelmed, you lose touch with the calm, balanced woman you really are.
Sacred sisterhood helps us naturally find our way back.
Your Guides for This Sacred Journey
This retreat brings together three women who understand the importance of nervous system healing, spiritual connection, and the power of sacred sisterhood. Each brings their unique gifts to create a container where transformation can unfold naturally.
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Dott Chu
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Claudia Luck-Rodriguez
CO-HOST
Holistic Practitioner for Emotional & Nervous System Health
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Phillida Bartik
Welcome to a retreat mindfully curated to help you pause, breathe and realign with your intuitive self.
A space for women to connect with sacred sisterhood.
This is your invitation to embark on a heart-centred journey. One filled with embodied practices, morning rituals, meaningful connection, and genuine moments of self-discovery.
Here you’ll experience the profound magic that unfolds when you slow down, tune in and trust your inner voice.
Creating Space to Find Your Authentic Self and Rebalance
Sacred Sisterhood - Being truly seen by women who understand
Mental Clarity - Practices to quiet the mental spinning
Emotional Safety - Space to release what you've been carrying
Physical Rest - Your body finally gets to exhale
Energy Renewal - Learn what restores vs. drains you
Spiritual Grounding - Reconnect with what matters most
When you feel safe and held, something beautiful happens—you naturally begin to remember who you are when you're not constantly overwhelmed. It's not about fixing you or teaching you to be someone different; it's about creating space for your authentic, balanced self to emerge.
Through carefully curated experiences, we'll help you settle back into the centered woman you've always been:
Is This Retreat for You?
This Sacred Gathering Is For You If:
You feel like you've lost yourself in the overwhelm
You're tired of feeling wired as your default state
You crave authentic connection with understanding women
You know you need to slow down but struggle with guilt
You want to feel centered and enjoy being yourself again
No experience needed - just an open heart and readiness to remember who you are beneath the doing.
Retreat Schedule Highlights
Thursday
Arrival and Intention Setting
4:00 pm onwards: Check-in and settle into your retreat home
5:30 pm: Welcome Gathering & Opening Circle
7:00 pm: Nourishing Welcome Dinner
After Dinner: Deep Healing Meditation
Friday
Inner Wisdom & Connection
6:30 am: Meditation (Optional)
7:00 am: Yoga Practice
8:00 am: Breakfast
9:30 am: Morning Ritual - Activating Intuitive Wisdom through Guided Heart Opening and Connection Practice
12:30 pm: Lunch & Free Time
Optional: Hikes and Walks
6:00 pm: Dinner
7:30 pm: Evening Activity - Cacao and Drumming Ceremony to Release what no longer serves us
Saturday
Embodiment & Transformation
6:30 am: Meditation (Optional)
7:00 am: Yoga Practice
8:00 am: Nourishing Breakfast
9:30 am: Morning Ritual - Deepening the connection. Connecting with your Purpose, Passion & Nervous System
12:30 pm: Lunch & Free Time
4:00 pm: Virgo New Moon Manifesting Ceremony & Sacred Geometry
6:00 pm: Dinner
7:30 pm: Evening Activity - Embodied Flow
Sunday
Integration & Closing
7:30 am: Grounding Practice
8:00 am: Nourishing Breakfast
9:00 am: Reflective & Gratitude Farewell Circle.
10:00 am: Check-out
The Ambers - Luxury Retreat Venue in Port Stephens
Nestled within a breathtaking five-acre estate, The Ambers offers a harmonious blend of luxury and tranquility, providing the perfect sanctuary for our retreat.
Located just over 2 hours north of Sydney, Port Stephens is renowned for its pristine beaches and natural beauty.
Meals. Nourishment
Your journey of intuitive connection is thoughtfully complemented with nourishing meals prepared by our private chef from Me & Pantry, NJ Lim.
Luxury Dining Experience
NJ believes in creating culinary magic - expertly blending local produce and premium ingredients. Each beautifully presented meal is crafted for our retreat, delivering a dining experiences that nurtures the body.
Indulgence & Balance
NJ’s culinary offerings will make you feel deeply nourished, balanced and refreshed throughout your stay.
Your Sacred Invitation
Take a breath. What would life feel like if you were balanced, centered, and truly yourself again?
August 21-24, 2025 | 10 spaces only
Ready to come home to yourself?
King Room.
Our warm and welcoming King Rooms offer comfort and tranquility. Each features a plush king-sized bed and a modern ensuite bathroom, ensuring a peaceful night’s sleep after a day filled with insightful exploration and mindful practice.
These serene spaces are perfect for those seeking simplicity paired with elegance.
Cost is per room. Come solo or bring a Soul Sister to split the cost. (Max 2 Guests per room).
Master King Suite.
Unwind within our spacious Master King Suite, your personal sanctuary during the retreat. This elegant suite features a king bed, generous space to rest and rejuvenate. You have the luxury ensuite complete with double sinks and a lavish bathtub. Perfect for a soothing soak after a transformative day.
A haven of tranquility and comfort, it’s designed for those seeking the ultimate retreat experience.
Cost is per room. Come solo or bring a Soul Sister to split the cost. (Max 2 Guests per room).
King Suite.
Find relaxation and inspiration in our King Suite. This cosy and inviting room offers a comfortable king-sized bed and a beautifully appointed ensuite featuring both a bath and a refreshing shower.
An ideal space to reflect, recharge, and reconnect with your inner self during your stay.
Cost is per room. Come solo or bring a Soul Sister to split the cost. (Max 2 Guests per room).
Can I come alone?
Yes! Absolutely! Many guests come solo, and you’ll be warmly welcomed into a connected, supportive group. The price remains the same whether you're solo or sharing.
I’ve never been to a retreat before, is this for me?
Yes, this retreat is beginner-friendly. You’ll be held in a safe, welcoming space with a compassionate community. We’re here to support your journey, no matter where you’re starting from.
Can I share a room and split the cost?
Yes! Each room accommodates up to 2 people. Bring a soul sister — and you can split the total between you. It’s a beautiful way to share the journey and the cost.
FAQs
What if I have dietary requirements?
No problem - all meals are prepared by a private chef and can be tailored to your needs. Just let me know when you book, and we’ll take care of you.
Is this retreat only for experienced healers or intuitives?
Not at all. This retreat is for everyone - whether you’re just beginning to explore your intuition or looking to go deeper. The community will be diverse in experience, and you’ll be supported every step of the way.
Booking Information
Payment & Deposits
Flexible payment plans are available—please enquire to discuss your options.
All payments are due in full by 30 June 2025.
Cancellation & Refund Policy:
No refunds provided on deposits or payments, however your reservation may be transferred to another attendee upon approval.
Please note:
Retreat schedule, activites, and timings are subject to change. Any adjustments will be communicated to all guests.